goodformums.co.uk
  
5 stars on 12 reviews
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Jenny T. 8 days ago
Great for postnatal Mums
I have been going to buggy fit since my baby was a couple of months old and I'm really enjoying it. It's a great way to get out of the house for some fresh air, exercise and company. It's a fairly gentle workout which is ideal for the months after giving birth. I'm hoping that it'll enable me to heal gradually so that I can get back to higher impact training in a few months.

Since having my baby I have been getting upper back pain so I decided to book Helen for a massage. She came to my house at a time convenient for me (when the kids were in bed) so I could totally relax. She gave me a heavenly back, shoulder, neck and head massage which resulted in a great night sleep and a much more comfortable back.

I definitely recommend Helen's services to any Mums in need of exercise and relaxation.
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