5 stars on 14 reviews
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18 days ago
Fantastic, attentive women's health instructor
I've been attending Helen's hiit fix classes for a few months now and have to say they are fantastic! I feel so well looked after, the classes are a great workout but tailored to suit your recovery post baby. Helen is so attentive and encouraging, she makes sure everyone exercises within their abilities whilst still having fun. She is such a lovely person too and genuinely cares about each lady who comes to her for help.
I've also been receiving massage therapy with Helen to help with my diastsis recti and restoring my stomach muscles. These sessions are lovely and relaxing and I really feel the benefit of putting the exercises and treatment together. Helen is a wealth of knowledge when it comes to woman's health and has the right qualifications so I always feel like I'm in very safe hands.
Helen you are amazing! I feel so lucky to have met you and have you guiding me through my repair. Thank you so much for all you've done for me so far.
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